- chakra5la
- Los Angeles
- 01/23 01:55 PM
"What IS yoga?" video commentary--read the discussion on Chime.in
Hi folks--today I try to tackle explaining what yoga is...in 60 seconds or less. Is it exercise? Is it a religion? Is it a great way to more
wellness
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The Chime.in Editors recommend these Chimers for their engaging posts in the Interest Category of wellness.
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- chakra5la
- Los Angeles
- 01/24 09:01 AM
Yes, You Can Afford Yoga
Hello Chimers...in today's video I give some tips on how you can pursue a yoga practice on the cheap. And don't forget... Chakra 5 can come more
- chakra5la
- Los Angeles
- 01/27 09:55 AM
Yoga as a Way of Life: Video Commentary
What happens when a yogic approach begins to move beyond the mat and permeate your life? Have you noticed changes in how your react to more
- FatLester
- Covington, Loui...
- 11/29 01:55 AM
Vitamin D3 is Actually a Hormone, Not a Vitamin
It's true, the term "Vitamin D3" is indeed a bit of a misnomer, as it is by definition a hormone and not a vitamin. An argument can be made more
- FatLester
- Covington, Loui...
- 12/31 11:10 AM
Dark Bags Under the Eyes May Be from Low Vitamin D Levels
A new study has the scientific community poised and ready to add yet another medical condition to the list of conditions, illnesses and more
- jesssieagudo
- Philippines
- 01/14 04:44 PM
Meaning of life...
Know some tips, add meanings to your life...
- chakra5la
- Los Angeles
- 01/26 10:12 AM
10 Minute Yoga: Video Commentary and free download
No time for yoga? Think again! Dedicating just 10 minutes of your daily routine to yoga can make a WORLD of difference in your health. more
- chakra5la
- Los Angeles
- 01/25 01:32 PM
How Yoga Helps Combat Depression--Video Commentary
Ever wonder why you always leave yoga classes feeling so good? Here's some real science to explain why yoga helps you feel better and more more
- azmomofmanyhats
- Arizona
- 01/25 05:57 AM
Daily Mantra
Today I will step out of my comfort zone. I will remember that it is in those moments that I experience the most growth.
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- FatLester
- Covington, Loui...
- 11/29 01:08 AM
How Hormones Factor in to Post-Menopausal Female Weight Gain
The article is well-written and although I don't totally understand the science behind it, the gist of it is that failing ovaries lead to more
- chakra5la
- Los Angeles
- 01/17 08:13 PM
Kombucha Vinaigrette Recipe
Wow! A probiotic salad dressing? http://www.culturesforhealth.com/kombucha-honey-vinaigrette-recipe
- Everson
- Pasadena
- 12/31 11:57 AM
20 mile bike ride w the fellas
perfect day in so cal for a bike ride. Quick fun ride to end 2011. Joined by two great guys derek tomcoppers and jp
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- chakra5la
- Los Angeles
- 01/08 10:01 AM
Vegan/Raw chocolate mint shake
Blend: 2 small frozen bananas, 2 T. Cacao nibs, 2 peppermint candies, 1 cup vanilla almond milk. Wow!!!
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- chakra5la
- Los Angeles
- 01/05 05:01 PM
Gorgeous Day at the Hollywood Reservoir
The view today during my run around the Hollywood Reservoir. I love LA!
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Importance of our Feet
Though seldom noticed compared to our hands, our feet is also an integral part of our lives, and according to many wellness experts, our more
- FatLester
- Covington, Loui...
- 11/29 01:39 AM
Ladies Over 40: Your Health Practitioner Should Be an HRT Expert
Far too many primary care practitioners are ill-informed about the importance of bio-identical hormone replacement therapy for women over more
The New Science of Stress
The connection between stress and health.
Tips for a Healthier Back
After pulling something at the gym last week, I'm going to give these a go.
Hello Manners, Goodbye Colds
Polite People fend off colds more often than rude ones.
